EVOLUTION-MANAGER

Ch\u00e0o c\u00e1c b\u1ea1n, t\u00f4i l\u00e0 Cassandra Bankson – m\u1ed9t chuy\u00ean gia v\u1ec1 ch\u0103m s\u00f3c da. H\u00f4m nay, t\u00f4i mu\u1ed1n chia s\u1ebb v\u1edbi c\u00e1c b\u1ea1n nh\u1eefng b\u00ed quy\u1ebft quan tr\u1ecdng \u0111\u1ec3 ch\u0103m s\u00f3c da sau khi l\u1ed9t da m\u1eb7t, nh\u1eb1m \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u v\u00e0 tr\u00e1nh c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n.<\/p>\n

Hi\u1ec3u r\u00f5 v\u1ec1 l\u1ed9t da m\u1eb7t v\u00e0 nh\u1eefng thay \u0111\u1ed5i tr\u00ean da<\/h2>\n

L\u1ed9t da m\u1eb7t l\u00e0 g\u00ec?<\/h3>\n

L\u1ed9t da m\u1eb7t, hay c\u00f2n g\u1ecdi l\u00e0 peel da, l\u00e0 ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng c\u00e1c h\u1ee3p ch\u1ea5t h\u00f3a h\u1ecdc nh\u01b0 axit AHA, BHA, TCA \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng l\u00ean b\u1ec1 m\u1eb7t da, lo\u1ea1i b\u1ecf l\u1edbp t\u1ebf b\u00e0o ch\u1ebft, k\u00edch th\u00edch qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da m\u1edbi. T\u1eeb \u0111\u00f3, da s\u1ebd tr\u1edf n\u00ean tr\u1eafng s\u00e1ng, m\u1ecbn m\u00e0ng v\u00e0 gi\u1ea3m c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 m\u1ee5n, s\u1eb9o, n\u1ebfp nh\u0103n.<\/p>\n

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Nh\u1eefng thay \u0111\u1ed5i tr\u00ean da sau khi l\u1ed9t<\/h3>\n

Sau khi l\u1ed9t da, l\u00e0n da s\u1ebd tr\u1ea3i qua c\u00e1c thay \u0111\u1ed5i nh\u01b0 \u0111\u1ecf, ng\u1ee9a, bong tr\u00f3c, kh\u00f4 v\u00e0 c\u0103ng da. \u0110\u00e2y l\u00e0 nh\u1eefng ph\u1ea3n \u1ee9ng b\u00ecnh th\u01b0\u1eddng, do l\u1edbp da m\u1edbi \u0111ang h\u00ecnh th\u00e0nh. Tuy nhi\u00ean, n\u1ebfu da c\u00f3 d\u1ea5u hi\u1ec7u s\u01b0ng \u0111\u1ecf, vi\u00eam nhi\u1ec5m, ch\u1ea3y d\u1ecbch, m\u1ea9n \u0111\u1ecf lan r\u1ed9ng th\u00ec c\u1ea7n ch\u00fa \u00fd v\u00e0 t\u00ecm g\u1eb7p b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n k\u1ecbp th\u1eddi.<\/p>\n

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Ch\u0103m s\u00f3c da sau khi l\u1ed9t da m\u1eb7t: Giai \u0111o\u1ea1n v\u00e0ng cho l\u00e0n da m\u1edbi<\/h2>\n

Giai \u0111o\u1ea1n 3 ng\u00e0y \u0111\u1ea7u ti\u00ean: L\u00e0m d\u1ecbu v\u00e0 b\u1ea3o v\u1ec7 da<\/h3>\n

Trong 3 ng\u00e0y \u0111\u1ea7u sau khi l\u1ed9t da, l\u00e0n da r\u1ea5t m\u1ecfng manh v\u00e0 nh\u1ea1y c\u1ea3m. V\u00ec v\u1eady, vi\u1ec7c ch\u0103m s\u00f3c c\u1ea9n th\u1eadn l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. T\u00f4i s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1c b\u1ea1n c\u00e1ch ch\u0103m s\u00f3c da trong giai \u0111o\u1ea1n n\u00e0y:<\/p>\n

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• R\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd \u1ea5m, tr\u00e1nh s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft.<\/li>\n
• D\u00f9ng b\u00f4ng t\u1ea9y trang th\u1ea5m n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd lau nh\u1eb9 nh\u00e0ng, kh\u00f4ng n\u00ean v\u1ed7 n\u01b0\u1edbc mu\u1ed1i l\u00ean da.<\/li>\n
• S\u1eed d\u1ee5ng x\u1ecbt kho\u00e1ng \u0111\u1ec3 c\u1ea5p \u1ea9m, l\u00e0m d\u1ecbu da v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c c\u0103ng t\u1ee9c.<\/li>\n
• Thoa kem d\u01b0\u1ee1ng \u1ea9m d\u1ecbu nh\u1eb9, kh\u00f4ng ch\u1ee9a c\u1ed3n, h\u01b0\u01a1ng li\u1ec7u hay c\u00e1c th\u00e0nh ph\u1ea7n g\u00e2y k\u00edch \u1ee9ng.<\/li>\n
• Tr\u00e1nh ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng v\u1eadt l\u00fd (SPF 50+) ho\u1eb7c vi\u00ean u\u1ed1ng ch\u1ed1ng n\u1eafng.<\/li>\n<\/ul>\n

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  B\u00ean c\u1ea1nh \u0111\u00f3, t\u00f4i c\u0169ng khuy\u00ean c\u00e1c b\u1ea1n \u0111\u1eafp m\u1eb7t n\u1ea1 gi\u1ea5y c\u1ea5p \u1ea9m, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i c\u1ee7a da.<\/p>\n

  Giai \u0111o\u1ea1n 4-7 ng\u00e0y: H\u1ed7 tr\u1ee3 bong tr\u00f3c v\u00e0 t\u00e1i t\u1ea1o da<\/h3>\n

  Sang giai \u0111o\u1ea1n n\u00e0y, da \u0111\u00e3 b\u1edbt nh\u1ea1y c\u1ea3m v\u00e0 b\u1eaft \u0111\u1ea7u bong tr\u00f3c. L\u00fac n\u00e0y, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3:<\/p>\n

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  • R\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9, kh\u00f4ng ch\u1ee9a c\u1ed3n, h\u01b0\u01a1ng li\u1ec7u hay c\u00e1c th\u00e0nh ph\u1ea7n g\u00e2y k\u00edch \u1ee9ng.<\/li>\n
  • S\u1eed d\u1ee5ng toner\/toner pad nh\u1eb9 nh\u00e0ng, kh\u00f4ng ch\u1ee9a c\u1ed3n, h\u01b0\u01a1ng li\u1ec7u.<\/li>\n
  • Thoa serum d\u01b0\u1ee1ng \u1ea9m, ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 Hyaluronic Acid, Vitamin B5, Vitamin B3, Ceramide, Glycerin.<\/li>\n
  • Thoa kem d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da, kh\u00f4ng ch\u1ee9a c\u1ed3n, h\u01b0\u01a1ng li\u1ec7u, axit.<\/li>\n
  • S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng v\u1eadt l\u00fd (SPF 50+) ho\u1eb7c vi\u00ean u\u1ed1ng ch\u1ed1ng n\u1eafng h\u00e0ng ng\u00e0y.<\/li>\n
  • Tr\u00e1nh s\u1eed d\u1ee5ng t\u1ea9y da ch\u1ebft trong 2 tu\u1ea7n sau khi l\u1ed9t.<\/li>\n<\/ul>\n

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    C\u00e1c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u1eafp m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng \u1ea9m, l\u00e0m d\u1ecbu da 2-3 l\u1ea7n\/tu\u1ea7n v\u00e0 s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ch\u1ee9a c\u00e1c y\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng \u0111\u1ec3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da.<\/p>\n

    Giai \u0111o\u1ea1n 7-14 ng\u00e0y: Ph\u1ee5c h\u1ed3i v\u00e0 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh<\/h3>\n

    \u0110\u1ebfn giai \u0111o\u1ea1n n\u00e0y, da \u0111\u00e3 h\u1ed3i ph\u1ee5c kho\u1ea3ng 80% v\u00e0 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 quay l\u1ea1i quy tr\u00ecnh ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y, s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da.<\/p>\n

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    • Ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng v\u1eadt l\u00fd (SPF 50+) ho\u1eb7c vi\u00ean u\u1ed1ng ch\u1ed1ng n\u1eafng h\u00e0ng ng\u00e0y.<\/li>\n
    • U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe cho da.<\/li>\n
    • Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a c\u1ed3n, h\u01b0\u01a1ng li\u1ec7u, axit m\u1ea1nh trong 1-2 tu\u1ea7n sau khi l\u1ed9t.<\/li>\n
    • Th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng \u0111\u1ec3 th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u, gi\u00fap da kh\u1ecfe m\u1ea1nh.<\/li>\n
    • T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft 1-2 l\u1ea7n\/tu\u1ea7n sau khi da \u0111\u00e3 h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n.<\/li>\n
    • Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da.<\/li>\n<\/ul>\n

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      Nh\u1eefng \u0111i\u1ec1u c\u1ea7n tr\u00e1nh sau khi l\u1ed9t da m\u1eb7t<\/h2>\n

      \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c da sau khi l\u1ed9t, c\u00e1c b\u1ea1n c\u1ea7n l\u01b0u \u00fd tr\u00e1nh nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n

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      • Kh\u00f4ng trang \u0111i\u1ec3m ngay sau khi l\u1ed9t da m\u1eb7t, v\u00ec c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng v\u00e0 b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n
      • Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y l\u00f4ng, tri\u1ec7t l\u00f4ng tr\u00ean v\u00f9ng da v\u1eeba l\u1ed9t.<\/li>\n
      • Kh\u00f4ng n\u00ean ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec7t \u0111\u1ed9 qu\u00e1 cao ho\u1eb7c \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi tr\u1ef1c ti\u1ebfp.<\/li>\n
      • H\u1ea1n ch\u1ebf c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c m\u1ea1nh, \u0111\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u.<\/li>\n
      • Kh\u00f4ng t\u1ef1 \u00fd n\u1eb7n m\u1ee5n, c\u1ea1y v\u1ea3y ho\u1eb7c b\u00f3c da.<\/li>\n
      • Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a c\u1ed3n, h\u01b0\u01a1ng li\u1ec7u, axit m\u1ea1nh trong 1-2 tu\u1ea7n sau khi l\u1ed9t.<\/li>\n
      • Kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y da ch\u1ebft m\u1ea1nh ho\u1eb7c l\u1ed9t da trong th\u1eddi gian n\u00e0y.<\/li>\n
      • Tr\u00e1nh d\u00f9ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a Retinoid.<\/li>\n
      • Kh\u00f4ng t\u1ef1 \u00fd s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m peel da t\u1ea1i nh\u00e0.<\/li>\n
      • Kh\u00f4ng l\u1ed9t da qu\u00e1 th\u01b0\u1eddng xuy\u00ean, tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng da.<\/li>\n
      • Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 da li\u1ec5u n\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng n\u00e0o.<\/li>\n<\/ul>\n

        Ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da sau khi l\u1ed9t da m\u1eb7t<\/h2>\n

        Vi\u1ec7c l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da v\u00e0 t\u00ecnh tr\u1ea1ng da sau khi l\u1ed9t l\u00e0 r\u1ea5t quan tr\u1ecdng. C\u00e1c b\u1ea1n n\u00ean s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m d\u1ecbu nh\u1eb9, kh\u00f4ng ch\u1ee9a c\u1ed3n, h\u01b0\u01a1ng li\u1ec7u, axit m\u1ea1nh.<\/p>\n

        M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p sau khi l\u1ed9t bao g\u1ed3m: kem d\u01b0\u1ee1ng \u1ea9m, serum, toner, m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng \u1ea9m, l\u00e0m d\u1ecbu da. Tuy nhi\u00ean, c\u00e1c b\u1ea1n v\u1eabn n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da c\u1ee7a m\u00ecnh.<\/p>\n

        C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n

        L\u1ed9t da m\u1eb7t c\u00f3 hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i kh\u00f4ng?<\/strong><\/p>\n

        Hi\u1ec7u qu\u1ea3 c\u1ee7a l\u1ed9t da m\u1eb7t ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 lo\u1ea1i da, t\u00ecnh tr\u1ea1ng da, ph\u01b0\u01a1ng ph\u00e1p l\u1ed9t da v\u00e0 c\u00e1ch ch\u0103m s\u00f3c da sau khi l\u1ed9t. Hi\u1ec7u qu\u1ea3 c\u00f3 th\u1ec3 k\u00e9o d\u00e0i t\u1eeb v\u00e0i tu\u1ea7n \u0111\u1ebfn v\u00e0i th\u00e1ng, c\u1ea7n duy tr\u00ec ch\u0103m s\u00f3c da th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n

        Bao l\u00e2u th\u00ec n\u00ean l\u1ed9t da m\u1eb7t m\u1ed9t l\u1ea7n?<\/strong><\/p>\n

        T\u1ea7n su\u1ea5t l\u1ed9t da m\u1eb7t ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i da, t\u00ecnh tr\u1ea1ng da v\u00e0 ph\u01b0\u01a1ng ph\u00e1p l\u1ed9t da. C\u00e1c b\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh t\u1ea7n su\u1ea5t l\u1ed9t da ph\u00f9 h\u1ee3p.<\/p>\n

        L\u1ed9t da m\u1eb7t c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/strong><\/p>\n

        L\u1ed9t da m\u1eb7t c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 \u0111\u1ecf, ng\u1ee9a, bong tr\u00f3c, kh\u00f4 v\u00e0 c\u0103ng da. Tuy nhi\u00ean, n\u1ebfu th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch v\u00e0 ch\u0103m s\u00f3c da sau khi l\u1ed9t \u0111\u00fang c\u00e1ch, nguy c\u01a1 g\u1eb7p t\u00e1c d\u1ee5ng ph\u1ee5 s\u1ebd gi\u1ea3m thi\u1ec3u.<\/p>\n

        L\u1ed9t da m\u1eb7t c\u00f3 l\u00e0m da m\u1ecfng \u0111i kh\u00f4ng?<\/strong><\/p>\n

        L\u1ed9t da m\u1eb7t c\u00f3 th\u1ec3 l\u00e0m da m\u1ecfng \u0111i n\u1ebfu th\u1ef1c hi\u1ec7n kh\u00f4ng \u0111\u00fang c\u00e1ch ho\u1eb7c s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m kh\u00f4ng ph\u00f9 h\u1ee3p. V\u00ec v\u1eady, c\u00e1c b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p l\u1ed9t da ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da, t\u00ecnh tr\u1ea1ng da v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 da li\u1ec5u.<\/p>\n

        K\u1ebft lu\u1eadn<\/h2>\n

        Ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch sau khi l\u1ed9t da m\u1eb7t l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u v\u00e0 tr\u00e1nh c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n. B\u1eb1ng c\u00e1ch tu\u00e2n th\u1ee7 c\u00e1c giai \u0111o\u1ea1n ch\u0103m s\u00f3c v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n tr\u00e1nh, c\u00e1c b\u1ea1n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u00e0n da tr\u1eafng s\u00e1ng, m\u1ecbn m\u00e0ng v\u00e0 kh\u1ecfe m\u1ea1nh. H\u00e3y nh\u1edb tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p nh\u1ea5t cho t\u00ecnh tr\u1ea1ng da c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Ch\u00e0o c\u00e1c b\u1ea1n, t\u00f4i l\u00e0 Cassandra Bankson – m\u1ed9t chuy\u00ean gia v\u1ec1 ch\u0103m s\u00f3c da. H\u00f4m nay, t\u00f4i mu\u1ed1n chia s\u1ebb v\u1edbi c\u00e1c b\u1ea1n nh\u1eefng b\u00ed quy\u1ebft quan tr\u1ecdng \u0111\u1ec3 ch\u0103m s\u00f3c da sau khi l\u1ed9t da m\u1eb7t, nh\u1eb1m \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u v\u00e0 tr\u00e1nh c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n. Hi\u1ec3u…<\/p>\n","protected":false},"author":3,"featured_media":725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/posts\/781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/comments?post=781"}],"version-history":[{"count":0,"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/posts\/781\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/media\/725"}],"wp:attachment":[{"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/media?parent=781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/categories?post=781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecmsel.co.uk\/wp-json\/wp\/v2\/tags?post=781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}